Conversion Calculator

Amount of nutrients in 100 g (grams) of Ice creams, BREYERS, All Natural Light Mint Chocolate Chip.

Nutrient	Amount and Unit	Percentage
Water	59.11 g	59.11%
Energy (calorie)	196 kcal
Energy (joule)	822 kJ
Protein	4.69 g	4.69%
Total lipid (fat)	7.09 g	7.09%
Ash	0.72 g	0.72%
Carbohydrate, by difference	28.39 g	28.39%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	25.38 g	25.38%
Calcium, Ca	160 mg	0.16%
Iron, Fe	0.52 mg
Sodium, Na	67 mg	0.07%
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	404 IU
Fatty acids, total saturated	4.48 g	4.48%
Cholesterol	15 mg	0.02%